Relational Executive Coaching
By Owen Marcus
Weight Release Begins with Seeing Our Reflection Clearly Here's a great guest post by Freeman Michaels: What do you see when you look in the mirror? In mid-2007, when I was 275 pounds, I looked …
Continue Reading about The Secret to Weight Lose – The Man in the Mirror →
By Owen Marcus
Sustainable solutions to depression In my previous post I outlined what causes depression and how drugs might help mitigate the symptoms, but don’t address the cause. Now let’s talk about healing the …
Continue Reading about Healing Depression – Depression part 2 →
By Owen Marcus
Part one Traditionally, women have reported suffering from depression more than men have. But in this economic situation, that’s changing. An article in PsychCentral warns therapists to prepare to …
Continue Reading about Depression in Men – Are You Depressed? →
By Owen Marcus
In this age of enlightenment we like to think appearance is less important than it used to be. Unfortunately, that’s just wishful thinking. A New York Times article quotes Michael Kimmel, a sociology …
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Who Is in Charge – Your Rational or Emotional Brain? A recent NPR story speaks about how our emotional brain often makes those tough decisions – but that’s not a surprise. If we’re to get honest, …
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Image via Wikipedia It’s not you, men. For women, happiness comes from how they experience life. Marcus Buckingham and his team polled thousands of women to discover what made them happy. He found …