Relational Executive Coaching
I grew up aspiring to do things myself – isn’t that what men do? Along with not feeling and certainly not showing my emotions, I worked at being self-reliant. To ask for help was showing weakness. …
Continue Reading about Co-regulation – Your Secret to Connection →
Recently in my group, I spoke about how my survival response takes over when Dalia, my partner, and I fight. From a brain perspective, our amygdala, an almond-shaped piece in the middle of our brain, …
Continue Reading about Stop Your Amygdala from Driving the Bus →
When you wake up and realize you are going to work, how do you feel? Are you excited, or are you sad wanting to pull the covers back over your head? If you are like many men, you are not looking …
Men ask how can I explain what occurs in my men’s group or mentoring sessions. Possibly the best explanation comes from David Rock, Ph.D. the founder of the NeuroLeadership Institute. David builds on …
You know that person who always has something nice to say, even when you told him how you just had the worst day of your life? You spilled out your guts only to receive back some New Age or …
Trauma and chronic stress significantly impacts us. More than any other phenomenon they impact our emotional intelligence. You don’t need to have gone to war to be experience their physiological or …
Continue Reading about Insights on Healing the Trauma Body →
