Years ago, I was driving down Scottsdale Road in Scottsdale, Arizona, when I starting nodding off. It was as if I had just driven from LA nonstop, rather than …
Health
Penetrating the Veils to Great Sex
I remember, as a young teenager, hanging out with my friends and talking about what we would do with a particular young teenage girl. We had no idea what we …
Insights on Healing the Trauma Body
Trauma and chronic stress significantly impacts us. More than any other phenomenon they impact our emotional intelligence. You don’t need to have gone to war to …