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This post is the second in a series of three. The first is here. Let her have power over you As the hunter, you have power. Yet as prey, she is in control. Unlike in the wild, she gets to decide when she will allow you to capture her. The person who has the power…
Weight Release Begins with Seeing Our Reflection Clearly Here’s a great guest post by Freeman Michaels: What do you see when you look in the mirror? In mid-2007, when I was 275 pounds, I looked in the mirror and what I saw shocked and disgusted me – in a little more than ten years I…
My list was just a mental one until I read an email from Daniel Pink about his “don’t do list” (he credits Tom Peter for his inspiration). A No List From my training in Ericksonian Hypnosis, I learned that our unconscious mind doesn’t hear negative commands–it doesn’t hear “don’t”. If you tell someone not to…
