Are you stressed? According to this new study, The New Male Mystique, it’s likely you are. In accordance with this study, American men now experience more work-life conflict than women. I’d guess most women would not agree that men are more stressed about balancing work and family. But it’s interesting that men today are admitting…
As men we like to push it – sometimes too far. A new study printed in the New York Times reports on research published in The Journal of Applied Physiology. The gist of the study was: long term hard endurance exercise can damage your heart. Are you exhausted? As men we often think if some…
Kelly Morris turned my on to this Nick Vujicic video. A while ago I had seen another of Nick’s video. What moved me about this one was seeing how the teenagers were impacted. Something happens when a man without legs and arms tells you that life is a precious gift. As stressed teenagers who feel…
Sustainable solutions to depression In my previous post I outlined what causes depression and how drugs might help mitigate the symptoms, but don’t address the cause. Now let’s talk about healing the cause so you not only get well, but stay well. The core of curing depression lies in addressing the exhaustion that causes it….
Part one Traditionally, women have reported suffering from depression more than men have. But in this economic situation, that’s changing. An article in PsychCentral warns therapists to prepare to treat more men for depression. Prozac Nation NOTE: Before you decide that I am going to tell you all anti-depressants are bad, and that no one…
Men don’t listen. It’s a horrible stereotype—but as far as most women are concerned, it’s an irrefutable fact. Why don’t we just listen? Why do we always try to fix everything? Because, as men, we are instinctually wired and acculturated to provide for and protect our partners through helping, fixing and directing. When a man’s…
