In the previous post, we discussed separation, the first of three stages of change. Here we will move into the second stage, transition, or as others call it, …
The Arc of Change Part 1
What do we all want – and resist? Change. We want to leave what is not working. Maybe it did work, but we reached a point where it is no longer working. It could be the desire to leave home, a …
Projection — How to Transform Them
Twenty-five years ago, getting pissed off sitting in a Sweat Lodge next to a man who could not sit still, I thought, “WTF, can’t this man just relax?”. It took everything I had not to say something – …
A Meaningful Life
I remember moving to Boulder, Colorado, in 1976 with no money, friends, or work. After living in a youth hostel with snoring men and working in a laundry, I got a job at a construction company. Within …
How Allowing Yourself to Feel Another’s Experience Will Change You
In the mid-1990s, my business Paul and I were building the Scottsdale Institute for Health and Medicine in Arizona. John Rattenbury, the lead teacher at Taliesin West, Frank Lloyd Wright’s school in …
Continue Reading about How Allowing Yourself to Feel Another’s Experience Will Change You →
The Cost of Disconnection
Looking out my windows covered with bars, I wondered what brought me to feel locked up. I stood there in pain, at the beginning of a long journey of discovering how to connect to myself and others. …