In the previous post, we discussed separation, the first of three stages of change. Here we will move into the second stage, transition, or as others call it, …
The Arc of Change Part 1
What do we all want – and resist? Change. We want to leave what is not working. Maybe it did work, but we reached a point where it is no longer working. It could be the desire to leave home, a …
I Think, Therefore I am
I grew up telling myself that my feelings were not important -- that no one cared how I felt. Taught that even thinking a bad thought was a sin, I believed that my hell was my fault. If it was going …