Relational Executive Coaching
Stop pushing harder. Start using the right tool. Over the years, I’ve had too many men come to me frustrated, confused, or even ashamed. They’ve been doing “the work”—they’ve shown up to men’s …
Continue Reading about When Men’s Work Isn’t Working: It’s Not You. It’s the Model →
A Journey Towards Connection Like all kids, I had little control of my environment. That would be okay if our environments were safe and supportive – but they rarely are. So, I attempted to control …
What do we strive for? If you are anything like me, you crave consistency and efficiency. We all want life to be easier, and we search for the most effective way to do things. But what happens when …
Just as fear can freeze us, so can shame. The shame from regret will freeze us. Regrets can keep us stuck in the past just like unfelt fear and grief. We are very familiar with sadness as one of …
I grew up aspiring to do things myself – isn’t that what men do? Along with not feeling and certainly not showing my emotions, I worked at being self-reliant. To ask for help was showing weakness. …
Continue Reading about Co-regulation – Your Secret to Connection →
The first time I read about alexithymia -- difficulty in experiencing, expressing, and describing emotional responses -- I laughed. Now they have a diagnosis for being a normal man. Then I thought …
Continue Reading about Where Are You on the Alexithymia Scale? →
