Just as fear can freeze us, so can shame. The shame from regret will freeze us. Regrets can keep us stuck in the past just like unfelt fear and grief. We are very familiar with sadness as one of …
What Others Think of Us
How well does denial work for you? It didn’t for me. Growing up with a speech impediment along with dyslexia and Asperger’s Syndrome, school was a struggle. I tried to convince myself that …
Connection – how to get what you want
Do you know how to connect? It’s easy and natural to talk to new people, and really connect with our friends and loved ones, right? Well, then why do so many of us feel isolated? You …
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Why You Don’t Learn, and What You Can Do About It
This post is from a colleague of mine in the men's work and personal development trainings. Dmitri Bilgere writes a simple, yet powerful way to transform our screw-ups into breakthroughs. Can …
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