If you read my other posts you know that I am a huge fan of the body and its direct connection to the unconscious, the real driver of the bus. I was initiated into somatic psychology and therapies by …
Theta Brain Waves – Succeed without Effort
A recent study showed that the relaxed brain wave state of theta not only increases memory, it also increases learning. Synchronization in the brain is influenced by "theta waves" which are …
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How to Be Smart – and Produce
In my last post, I wrote about utilizing the power of your feelings to be smarter. I want to build on that to encourage you to make another distinction with your thoughts and feelings. Seth Godin …
How to Be Smart – while Feeling
Who Is in Charge – Your Rational or Emotional Brain? A recent NPR story speaks about how our emotional brain often makes those tough decisions – but that’s not a surprise. If we’re to get honest, …