When I began learning Rolfing, I wanted someone to give me THE set of techniques that would produce the change I experienced when I was Rolfed. Quickly I realized with Dr. Rolf’s perspective that I …
They Lied to Us – There Is No Right Way
I tried to be a good student. I tried to remember the order of things and then execute that order – yet something would always go wrong. I remember going to catechism, the Catholic religious …
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The Body Doesn’t Lie
Have you ever done something you said you would never do to have it change your life? For me, it was 1976, living with a group of guys in Boulder, CO. Breck, one of my roommates, moved to Boulder …
How to Be a Rich Man
I have written before on how learning to be the man you want to be is much like being an entrepreneur. Bob Sutton of RobbSutton.com wrote a post that not only nails the core characteristics of being a …
Theta Brain Waves – Succeed without Effort
A recent study showed that the relaxed brain wave state of theta not only increases memory, it also increases learning. Synchronization in the brain is influenced by "theta waves" which are …
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How to Be Smart – while Feeling
Who Is in Charge – Your Rational or Emotional Brain? A recent NPR story speaks about how our emotional brain often makes those tough decisions – but that’s not a surprise. If we’re to get honest, …