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Are you lonely? If you are, you’re a part of a growing percentage of Americans according to a recent Pfizer Journal study. The fact that Zoloft®, one of the most prescribed antidepressants is manufactured by Pfizer, and Pfizer just settled a $2.3 billion case with with the Department of Justice does make one wonder about…
Image by kevindooley via Flickr Have you ever been around someone who is attempting to hold the space, really consciously hold it? It can be tense. But “holding” of a space is not actually a holding—it’s the opposite. You make it inviting, so others want to really show up, be fully present, and everyone gets…
Image via Wikipedia What makes you powerful? I propose it isn’t your biceps; it’s your emotions. Your power derives from you expressing your emotions. I’m not talking about the rants we can go on, I am talking about those feelings that are difficult to express. In the expression of your vulnerability, you are powerful. When…
Image by ishrona via Flickr Yes, I am saying take a risk. I would add the distinction of saying don’t try to overcome your fear, grief or anger; just let the risk(s) be there. With the risk, speak your deep truths. When I try to overcome something to do something else, I usually take myself…
Evolutionary Change™ is the instinctual process of deep change. It is how humans have transformed themselves for thousands of years. It is what Joseph Campbell called the Hero’s Journey. It is represented as the five stages on the top of each page: Imagine, Commit, Catalyze, Integrate and Share. What is unique about this change process?…
Image via Wikipedia It’s not you, men. For women, happiness comes from how they experience life. Marcus Buckingham and his team polled thousands of women to discover what made them happy. He found that women’s happiness comes from focusing on the moments rather than the goals, plans or dreams. Focusing on the moments means being…
