Emotional work

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    Do You Touch?

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    When was the last time you touched someone? When was the last time you were touched? We are wired to need touch. A baby’s growth is limited without it. Your performance is limited without it. Recently one of my Rolfing clients told me about her tough divorce. A very accomplished woman who could hold her…

  • The Power of Loss

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    The upside and downside of loss When is the last time you experienced loss? Was it a relationship? I know over the decades I felt several times the grief from a relationship ending. It is tough. You feel like you will never be better. You might not be sure you want to be better. In…