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How to Get Out Fear. We all have fear. We always will have fear. Fear is good. Without fear, we would not survive. The problem is not fear. It’s the conscious and unconscious story we tell ourselves. It’s how we frame it. Fear in the moment warns us. Fear of the past or future can…
I tried to be a good student. I tried to remember the order of things and then execute that order – yet something would always go wrong. I remember going to catechism, the Catholic religious training, and stressing out because I could not remember all the steps of First Communion. If you were not brought…
Let’s face it, guys – we don’t tend to orient towards prevention or listening to the small signals. We’re brought up to not fear or feel pain. We’re told to push through the pain — no pain, no gain.
How well is your relationship working? Is it where you want it? How are you attempting to fix it? Are you using the tools that you always used? If you are like most of us, you reach for that favorite hammer to tap in the small nail to hang a picture. Fix Your Relationship People…
How many times have you spoken to your husband about feeling disconnected in your marriage? How often do you feel discouraged or frustrated by his response? If you feel hopeless or alone in your efforts to reach your husband, there’s a simultaneously simple and difficult practice which may help you both to reconnect. The Real…
We all want connection. Sometimes we are scared to connect, or avoid it—and this can hurt our partners. Connecting with Your Partner In other areas of your life when something breaks, you don’t take it personally. You just fix it. With relationships, we make it way more complicated than it needs to be because we…
