walking

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    You Are Your Walk

    ByOwen Marcus

    You see a man entering a room, causing everyone to stand up a little straighter. Without trying, this man commands attention. He may not say a thing, but his presence is felt. I am sure you’ve also seen a man you didn’t know from a distance walk towards you and without thinking you found a…

  • Limits of Exercise

    ByOwen Marcus

    As men we like to push it – sometimes too far. A new study printed in the New York Times reports on research published in The Journal of Applied Physiology. The gist of the study was: long term hard endurance exercise can damage your heart. Are you exhausted? As men we often think if some…