Can you make yourself change? Can you ‘set your mind’ to change and have it work? If you are like most of us no – you can start a behavior change, but you’ll not going to keep it. Successful change …
A Better Way to Keep Your New Year Resolutions
Will next year be like this year? Those New Year promises you make to yourself – where will they go? In the trash with the rest of the ones you’ve made? You want 2012 to be different, so how …
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