Do you nap? Come on; admit it. Would you like to? According to a new Pew Research Study, a third of the adults (34%) in the United States take a nap. More men nap than women do. The rich and poor nap …
Are You Changing the Healthcare System?
Image via Wikipedia There is not an institution that needs change more than our healthcare industry. Deepak Chopra a physician by training writes a manifesto on how holistic health can be the agent …
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How to Cheat Change – Use Your Body
What is your body doing right now? "What do you think it's doing?" you ask, "It's sitting here reading this!" But what is your experience or your body? Is it relaxed? Are you breathing easily? No …
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What is the hurry?
How speed = stress In his latest book, In Praise of Slowness: Challenging the Cult of Speed, Canadian journalist Carl Honore touts the benefits of slow living. Honore claims that the old paradigm …
Where Do You Go
Escape is necessary. Modern lives demand a lot of us, sometimes 24/7. How do you escape your chaos? Do you accrue time and stress before you escape? Or do you go as needed? Travel in the last decade …
What are your Pleasures of Life?
What do you live for? What do you think about when you go to bed? What do you dream about while you sleep? What do you lie awake thinking about? During the moments between other moments of …