Change Can Be Hard Work – How to Sustain Yourself?
Keeping with changing the planet through changing ourselves first, being healthy is critical to change. Along with dealing with stress effectively, eating well is a key to change. Diane Hatz, a friend of mine started and now runs Sustainable Table, the leading organization and web site on sustainable
food. Diane’s passion and commitment to changing how we eat is a model of what a person can do when he or she leads with principles.
Recently she started a series of blog posts on “simple ways to shop smarter, eat healthier and make the best food choices for you and your family.” Check them out. Diane takes what can be a complex subject and makes it understandable and useable.
Photo: frangrit via Flickr
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