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New Rules for Sex for Men

I wrote post for elephant journal about the new rules for sex.

With the new rules - sex gets better for your partner and you. Try them.

Photo by Old Sarge

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How to Be a Powerful Leader

“Just do it.” “Take no prisoners.” There are many different leadership styles; these are just two examples. Two pretty hard-core examples. They all produce results in the short term. The question is: how do they work in the long run?

We’ve all had bosses who led using one of these ancient tenets of leadership. Did it inspire you? Probably not. You and your co-workers probably did your work, but not much more. Work became a survival game, not a place to thrive. As workplace performance declined, the attempt to control increased.

Nobody wants to be led like this. We want to be trained to be our own leader. But most bosses can’t train us to self-lead because they haven’t been trained to lead in an inspiring way. We all need to learn a new paradigm of leadership.

Harvard Business Review article Developing Mindful Leaders, by Polly LaBarre, lays out not only a new paradigm, but also the how-to’s of implementing it. She starts out describing what we all know too well:

Organizations invest billions annually on a success curriculum known as "leadership development," which ends up leaving so much on the table. Training and development programs almost universally focus factory-like on inputs and outputs — absorb curriculum, check a box; learn a skill, advance a rung; submit to assessment, fix a problem. Likewise, they leave too many people behind with an elite selection process that fast-tracks "hi-pos" and essentially discards the rest. And they leave most people cold with flavor of the month remedies, off sites, immersions, and excursions — which produce little more than a grim legacy of fat binders gathering dust on shelves.

She then suggests, “What if… we focused on deepening [people’s] sense of purpose, expanding their capability to navigate difficulty and complexity, and enriching their emotional resilience?” That sounds radical! What company would want to do that?

LaBarre goes on to describe how Todd Pierce, the former CIO of biotechnology giant Genentech, teamed up with Pamela Weiss to develop a program for his division that used Mindfulness as the core skill. "Personal Excellence Program" (PEP) uses “human capability, resilience, compassion, and well-being” to actualize the potential of each employee.

Their five core principles:

1. Developing people is a process — not an event.

2. People don't grow from the neck up.

3. Put mindfulness at the center (but don't call it that!).

4. It's hard to grow alone.

5. Everybody deserves to grow.

The article describes the studies that were done on the sustainable results this program creates. After developing one of the leading Mindfulness Stress Reduction companies back in 1995, I can attest to the power and the simplicity of mindfulness. Both Pierce and Weiss play down the “Mindfulness” aspect, as we did. Like we did, they found that it wasn’t about teaching a new spiritual philosophy; it was about teaching new skills.

The men’s groups I developed evolved to be leadership training groups. Our success mimics Pierce and Weiss because we aren’t teaching intellectual theories, we teach skill on how to be present. When you are present, you have the greatest access to all your resources. When out of the “stress response,” or the survival state life puts us in, we are able to be more intuitive, creative, compassionate and joyful.

These are straightforward skills that we all have the capacity to practice. What we need is a safe space to learn them, and tools for how to embody them. As the article points out, one of the keys to success is the support that comes from regular groups. Without regular groups our Mindfulness Stress Reduction Program classes and our men’s groups would not work. Having a place to learn from others, share experiences, and practice is critical to learning a skill set that is not readily practiced in our culture.

Read the HBR article. Watch this excellent five minute video how the PEP (Personal Excellence Program) works. Here’s a 30 minute video exploring PEP.

Pam Weiss says: “If you are interested in developing yourself – you have to be real.”Do you practice any of these skills? Would you?

Photo by arturodonate
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Man Up – Get in Shape in only 12 Minutes per Week

Being a man means having a strong body. I’m not speaking of being a body builder or an athlete. I’m talking about having the strength, endurance and health you need. You can do it in 12 minutes per week. Yes, 12 minutes of working out can give you a kickass body. We frequently believe that [...]

How Men Grieve Differently than Women

This is a guest post form Thomas Golden. A man’s emotional pain is often invisible.  You simply can’t see it. Most people assume that since it is not easy to spot that it must not exist.  Worse yet, all too often the assumption is that there is something wrong with men since they don’t seem [...]

What Some Men Do for Fun

The Men’s Movement… or whatever you want to call it is slowly growing. It’s growing organically as men find new ways to help each other. A few days ago one of my partners Ken Solin sent me the URL of a site in Australia. Men Group focuses on supporting men in starting their own men’s [...]

How to Work with Your Spouse

What is the definition of hell? Working with your spouse when it’s not working. That’s my opening line of my post for Michael Van Osh’s blog Thinktank: Men. Michael asked that I write a post on how to succeed working with your spouse because he knew I work with many men who have their wife [...]

How to Get More… love, sex, joy – part III

Using the weapons of mass destruction… for love As you master the natural communication modalities, you can also use all the ones we have available to overload her with pleasure and desire. Texting – it’s not just for politicians or professional athletes to use in crude ways. Start an ongoing tease through your texting. Do [...]

How to Get More… love, sex, joy – part II

This post is the second in a series of three. The first is here. Let her have power over you As the hunter, you have power. Yet as prey, she is in control. Unlike in the wild, she gets to decide when she will allow you to capture her. The person who has the power [...]

Testimonials

  • If there is one truth that shines above all the others that have impacted me as a man and a human being, it is the way that Owen has assisted me in living the core of my emotions.
    - Brad G.
  • Having spent time with Owen, it is clear to me that Owen has lived every piece of wisdom that he imparts.
    - May Busch, Leadership and Performance Strategist
  • I have been in many different group-learning experiences over the years. Owen has catalyzed more ongoing personal breakthroughs for me than the rest combined.
    - Michael Welp, Ph.D.
  • I have been married for 25 years and there were times I thought there was no way this relationship would survive. Not only has it survived it’s the best it has ever been.
    - Wayne P.
  • I credit Owen for modeling all of these skills, and then encouraging and supporting me to get good at them too.
    - David Brath.
  • For the first time in my life, I am beginning to honor and love the man I see in the mirror.
    - David Mabelle
  • Working with Owen, and I don’t mean to be overly dramatic may have saved my life. And if not physically, certainly emotionally and spiritually.
    - Wayne P.