This is a guest post form Thomas Golden. A man’s emotional pain is often invisible. You simply can’t see it. Most people assume that since it is not easy to spot that it must not exist. Worse yet, all too often the assumption is that there is something wrong with men since they don’t seem [...]
Can you make yourself change? Can you ‘set your mind’ to change and have it work? If you are like most of us no – you can start a behavior change, but you’ll not going to keep it. Successful change occurs because you have enrolled your emotions and unconscious mind along with alerting your environment. [...]
In the first post we discussed the relationship being the “third body.” In the second post, we discussed how you could enrich your third body. You could skip step 2, and immediately go into this level of work, but I suggest you practice the previous deepening exercises for three months before moving on to the [...]
Let’s get honest: who do you go to for emotional support? If you go to anyone at all, there’s a good chance it’s your partner, assuming you have one. Your partner should be your best supporter… but should she be your only one? How often do your reveal personal issues to others, or ask for [...]
This is a continuation of part one. How do you get over the biology and into the heart of things? Next time you’re in a heated conversation with your mate, and your head gets in the middle of the chaos, and you feel like you’re trying to pull apart fighting kids, remember this: you and [...]
How many times have you said, “Just say it” to others or yourself? I know I’m always thinking it: Just get it out, speak it. SPIT IT OUT! Why speak? Because the truth will set you free. There is energy behind your feelings, needs and opinions. So when you hold in your emotions, don’t say [...]
Your conscious and unconscious minds may act like adversaries, attempting to pull you in two directions. They are meant to work together to enrich your life. Proving that you are more than your thoughts David Brooks, past senior editor at The Weekly Standard, contributing editor at Newsweek and the Atlantic Monthly, now New York Times [...]
As men and women, we can struggle with relationships. Emily V. Gordon wrote an excellent post on Did You Know, Deep Down, That You’d Get Divorced One Day? She lays out some good questions to ask about marriage. I would add for any relationship, even a business relationship. Here are my takeaways. Take time by [...]
